Living by way of a a pandemic means we have all had to make alterations to the day lives of ours. One of the leading changes has been sporting coverings and face masks whenever we travel on public transport or even go into crowded places.
Since the pandemic begun in the start of 2020, there is been a great deal of controversy about what mask styles are safest, and also how you can use them appropriately. Earlier in the entire year, we have seen statements declaring that wearing 2 face masks is much safer than wearing simply one. This came out of research released in February 2021 by the Centers for Disease Prevention and Control (CDC).
This particular study suggested that, when used properly, 2 masks could be a lot better than one. Continue reading to discover more.
So why do we have to wear masks?
The very first thing to learn is the fact that wearing a mask chiefly benefits various other individuals. COVID-19 is mainly spread in droplets from the nose and lips of an infected person – if someone carrying the infection wears a mask, they are a lot not as likely to distribute the disease.
Black disposable masks also can benefit the wearer by lowering the exposure of theirs to infected droplets. This particular advantage increases if the mask is used much more firmly, and is doubled up, as revealed in the CDC study.
Exactly what the CDC study found
Researchers on this study examined just how using a mask much more tightly can decrease the chance of COVID 19 exposure, both for individuals in the mask and also for the folks close to them.
The study discovered that several different techniques might be utilized to lessen exposure, including:
Using a cloth mask over a medical mask
Using just a healthcare mask but knotting the ear loops and tucking in loose fabric
The analysis demonstrated that masks used in this manner reduced exposure to “infectious aerosols” by ninety five %. Additionally, it demonstrated that these techniques may substantially improve the gain for the individual using the mask, not only the individuals close to them.
The best way to wear 2 masks safely
If you would like to wear 2 masks, be at liberty to do it. Simply be sure that you are wearing the masks of yours correctly and safely, and that you are still in a position to breathe comfortably.
In the CDC study, scientists used these kinds of mask in combination:
A 3 ply “medical procedure” or perhaps “surgical mask”. This particular type of mask is pleated and blue often. it is the type that you see physicians and dentists wear, and also It is meant to be discarded after a single use.
A 3 ply cloth mask. This’s a regular face mask that many individuals use when entering public places.
The study discovered that used by themselves, the masks blocked around fifty % of cough particles. When used together, with the cloth mask covering the medical mask, more than eighty % of cough particles have been blocked.
Great alternatives to wearing 2 masks
You may find that wearing 2 masks is not best for you. If this’s the situation, you will find a couple of things you are able to try:
Try out various cloth masks until you choose one which suits the face of yours snugly, covering your mouth and nose without leaving gaps in the side Pick a multi ply mask e.g. one that’s got a few layers
Another alternative is wearing an FFP3 mask. This’s a single use disposable mask which provides actually high defense for the wearer. These kinds of mask are typically used by healthcare workers, though they are additionally readily available for the common public.
An FFP3 mask features a particle filtration rate of ninety nine %. It is fitted, cushioned, and thick to the experience of yours. This type of mask has also an exhalation valve that allows you to breathe easily, and also cuts down on the build-up of moisture and heat.
Some other strategies for wearing a mask safely
When you are wearing a mask remember to perform the following:
Wash the hands of yours completely or even use hand sanitiser: one) before putting the mask of yours on two) prior to taking your mask off three) after you have taken your mask off
Try to just touch the straps or maybe clips when putting on or even taking off the mask of yours
Stay away from touching the front of the mask of yours when you are wearing it
Avoid taking off the mask of yours and putting it also on many times in a row
Throw the mask away in case it is disposable once you have finished wearing it
Wash the mask in case it is designed for reuse
Do not share the mask of yours